Preheat the oven to 180 degrees

10 (small/normal servings) or 8 bigger ones


  • 3 eggs
  • 3 bananas
  • 125 gram oatmeal (you can also buy flour so you don’t have to blend the oatmeal)
  • 4 tsp sugar (or dates 20 gram)
  • 30 gram cacao powder
  • 2 tsp baking powder
  • 1 scoop natural whey isolate protein powder (you can also just take whey protein or chocolate whey protein and leave the chocolate below out of the cake)
  • 24 gram pure chocolate
  • a bit of salt
  • 30 gram walnuts
  • baking paper and a cake mold

Super easy

  • Blend the oatmeal to a flour (this is cheaper than oatmeal flour from the supermarket)
  • Mix the 3 eggs, 2 bananas, salt, chocolate, sugar (or dates) and oatmeal flour to a soft texture
  • Mix the cacao powder and the whey protein though the mix you just made (gentaly)
  • Put the last banana in small pieces in the batter
  • Put the baking paper in the cake mold and scoop the batter in it
  • Brake the walnuts in pieces (or not, what you like) and sprinkle it on the batter (it is nice to push some walnuts in the batter)
  • Bake for 40 minutes on 180 degrees

Because of the protein in it, the cake will taste a bit dry but definitely one of the best protein cakes I made so far, so I needed to share with you

Stay tuned for more super easy delicious protein recepies

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